Weekly Weigh-In Feb 20

February 22nd, 2010 Posted in Weigh-In

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Here are the numbers for the past week. I was pretty surprised to see my weight go back up so much but the scale is a strange beast sometimes. I’m not going to panic as long as the overall trend is downward, especially since my stomach measurement didn’t go up, so I can be pretty certain I didn’t gain any fat.

• Weight: 242 lbs
• Skinfold (suprailiac): 22mm
• Body Fat (caliper method): 24.4%
• Body Fat (scale method): 26.4%
• Stomach: 42.25″
• Chest: 42.75″

I’m trying to figure out how I can post a graph here so that it will be easier to see progress instead of having to read through all of the weigh-ins.

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